...The idea of stages carries a different sense. While it’s still about focusing on specific training goals for each stretch of training, stages speak more of a process of development. That is a significant difference...
Thank you Ellen, love what your are offering. have been watching the David Weck videos and appreciate his energy and guidance. I have changed my walking and jogging style to align with his guidance and it feels great. Wishing you a Happy Autumn Equinox. Annl
Same to you, Ann!. So glad you are enjoying the fruits of what Weck shares. He is great and his insights into walking and running are brilliant! Also glad you are enjoying what I'm offering ❤️
Thank you Ellen, love what your are offering. have been watching the David Weck videos and appreciate his energy and guidance. I have changed my walking and jogging style to align with his guidance and it feels great. Wishing you a Happy Autumn Equinox. Annl
Same to you, Ann!. So glad you are enjoying the fruits of what Weck shares. He is great and his insights into walking and running are brilliant! Also glad you are enjoying what I'm offering ❤️